• BessSolutions, Inc

    • Store
  • Get directions
    Business hours
BessSolutions, Inc
BessSolutions, Inc
Categories
Attention Management

Attention Management

Store/Leadership Excellence
SKU LE-A-M
$395.00
1
Product Details

Attention Management

Every organization wants to increase productivity. Constant access to information and the expectations to do more with less is overwhelming the workforce. People are easily distracted and a distracted workforce is less than effective due to wasting time and making careless mistakes. Attention management is a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work and how to reach their personal and company goals. Managers are encouraged to deal with their own attention problems before trying to influence employees.

This Attention Management Course will help participants to readily identify the four attention areas or zones and to focus attention to achieve personal job satisfaction and performance excellence.

You will learn to:

  • Define and understand attention management.
  • Identify different types of attention.
  • Create strategies for goals and SMART goals.
  • Be familiar with methods that focus attention.
  • Put an end to procrastination.
  • Prioritize time.

Workshop Materials

    • Pre-Assignment (to get participants thinking about their attention management behaviors and where they need to improve).
    • Comprehensive CD Study Guide
    • Training Quizzes and Exercises
    • Quick Reference Materials
    • Case Scenarios, as appropriate for course
    • Recommended Reading
    • 90-day follow-up (Q&A and Return on Investment (ROI) guidance and assistance
    • Certification of Course Completion

Attention Management Course Outline:

Module One: Getting Started

  • Icebreaker
  • Ground rules
  • The parking lot
  • Workshop objectives
  • Action plans and evaluation forms


Module Two: Introduction to Attention Management

  • What Is Attention Management?
  • Stop Thinking and Pay Attention!
  • What Is Mushin?
  • What is Xin Yi (Heart Minded)?


Module Three: Types of Attention

  • Focused Attention
  • Sustained Attention
  • Selective Attention
  • Alternating Attention
  • Attention CEO
  • Attentional Blink


Module Four: Strategies for Goal Setting

  • Listening to Your Emotions
  • Prioritizing
  • Re-Gating


Module Five: Meditation

  • Beta
  • Alpha
  • Theta
  • Delta
  • Gamma


Module Six: Training Your Attention

  • Mushin
  • Meditation
  • Focus Execute
  • Visualization
  • Case Study

Module Seven: Attention Zones Model

  • Reactive Zone
  • Proactive Zone
  • Distracted Zone
  • Wasteful Zone
  • Case Study


Module Eight: SMART Goals

  • The Three P's
  • The SMART Way
  • Prioritizing
  • Evaluating and Adapting


Module Nine: Keeping Yourself Focused

  • The One Minute Rule
  • The Five Minute Rule
  • What to Do When You Feel Overwhelmed


Module Ten: Procrastination

  • Why We Procrastinate
  • Nine Ways to Overcome Procrastination
  • Eat That Frog


Module Eleven: Prioritizing Your Time

  • The 80/20 Rule
  • The Urgent / Important Matrix
  • Being Assertive
  • Creating a Productivity Journal
  • The Glass Jar: Rocks, Pebbles, Sand and Water


Module Twelve: Wrapping Up

  • Words from the Wise
  • Review of Parking Lot
  • Lessons Learned
  • Completion of Action Plans and Evaluations


Show More
Save this product for later
Share this product with your friends
ShareSharePin it
Attention Management
Store/Leadership Excellence
  • My Account
  • Track Orders
  • Favorites
  • Shopping Bag
Display prices in:USD
Share Share Pin
© BessSolutions, Inc Report abuse Cookie settings
Powered by